Women, Stress & Acne

Acne Update

In the past decade adult acne has been rising and has come to be known as a common skin disorder that is not just for teens anymore.  Recent studies by the American Dermatology Association suggest that the median age for patients suffering from acne has been gradually increasing.  Adult acne is more likely to be inflammatory with persistent redness especially around the mouth, chin, top of the neck and jaw line Scarring is also more prevalent due to the skin loosing the ability to repair itself because of aging.  According to the Journal of American Academy of Dermatology, 54% of women older than 25 have some facial acne, which is most likely attributed to hormonal fluctuations that trigger excess sebum resulting in acne.

Women and Stress

The primary aggravating factor leading to adult acne is chronic stress.  We all know that acute stress and temporary stress can cause a breakout from time to time, but chronic, continual stress increases hormonal level, which can lead to an increase in oil production.

One reason why adult acne is on the rise in the female population is because of the additional responsibilities that have increased women’ stress levels.  The pressure to work outside the home to help maintain a steady family income while maintaining a functioning household is unique to this generation of women in their 20’s, 30’s and 40’s.  Combine workplace stress with household responsibilities, cosmetics that contain known skin irritant and monthly hormonal fluctuations, and you have a perfect breeding ground for the formation of adult acne.  When adults are frustrated by the signs of acne, it causes additional emotional stress, which contributes to a continued increase in over-activity of the sebaceous glands and leads to the continued cycle of breakouts.  And externally, the need to “pick” or “squeeze” breakouts places even more acne causing bacteria on the skin.

A Few Helpful Tips

Diet and nutrition play a key role in skin health and some things to avoid include sugar, sodium and caffeine.  When choosing skin care, avoid products containing alcohol and mineral oils.  Instead choose quality products that are acid balanced (bacteria loves alkaline), non-comedogenic (does not clog your pores), anti-microbial (kills bacteria), or with active ingredients to control sebum.

If you or anyone you know suffers from acne, please contact me for some of the latest technologies and products available for treating and controlling acne.

To your skin health,
Linda

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